Hatha Yoga / Vinyasa Yoga

Vinyasa yoga recognizes the temporary nature of things. We get into a pose, we stay there for a while and after that's what we're going out with. Classic hatha yoga according to the system of Kaivalyadhama awakening the vagus nerve! No practice other than yoga, cannot awaken the vagus nerve. That's it scientifically proven and written.

In combination with breathing practice and meditation, expect strong positive changes in every sphere of your life! Greetings to the sun and the moon. Breathing practices, relaxation, followed by meditation.

Imagine doing yoga amidst the singing of birds, then follows the breathing practice amidst a pine forest, in the shade and fresh air. Finally, we end with a meditation. All this surrounded by the breathtaking view of Elin Peak.⛰ Get ready to dive into your yoga journey, very soon on the outdoor yoga area by MAXI VELINGRAD - PARK HOTEL & SPA!